Friday, October 11, 2024

Blueberry Filled Baked Bars



These Blueberry Filled Baked Bars are a delicious treat that can be used for any event. They are made with healthy things like almond flour, oats, and fresh blueberries, and maple syrup is used to make them sweet. These bars are not only tasty, but they are also good for you. They make a great healthy dessert or snack.

Ingredients:

  • 2 cups oats
  • 1 cup almond flour
  • 1/4 cup maple syrup
  • 1/4 cup coconut oil, melted
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1 cup blueberries, fresh or frozen
  • 2 tablespoons chia seeds
  • 2 tablespoons water
  • 1 tablespoon lemon juice
  • 1 tablespoon cornstarch

Instructions:

Warm the oven up to 175F 350C

Prepare a baking dish by greasing it

Put water and chia seeds in a small bowl

Leave it there for 5 minutes so the chia seeds can gel

Oats, almond flour, maple syrup, melted coconut oil, vanilla extract, and salt should all be mixed together in a large bowl

Mix everything together well

Cover the baking dish with half of the oat mixture

Press it into the bottom to make a crust

Toss the blueberries with the cornstarch and lemon juice in a different bowl until they are well coated

Place the blueberry mix on top of the oat crust

Spread the rest of the oat mixture out over the blueberries

After the oven is hot, bake for 30 to 35 minutes, or until the top is golden brown

Let it cool all the way down before cutting it into bars

Have fun with your tasty Blueberry Filled Baked Bars!


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